Services

Memberships

SC ROK TRAIL – start your  journey with us with 2 months all inclusive period. After two months choose the best membership to go on. 

SC ROK TRAIL

49 € / 2 months

temporary

Access to gym every day 5 am to 24pm

Group fitness workouts

Workout program to gym

Workshops

Sunbed

Inbody-measurement

SC ROK -member

49 €/mth

Access to gym every day at 5 am to 24 pm

Group fitness workouts

Sunbed

Infrared sauna

Inbody-measurement

Travelpass

Students and pensioners 39 €/mth

SC ROK -weekend member

14,90 €/mth

Access for Saturday and Sunday at 5 am to 24 pm

Including virtual classes, own use of ROKCross functional area

SC ROK -gym member

39 €/mth

Students and pensioners 29 e/mth

Access for every day at 5 am to 24 pm

Including virtual classes, own use of ROKCross functional area

SC ROK -weekday member

24,90 €/mth

Access for Monday to Friday at 5 am to 3 pm

Including virtual classes, own use of ROKCross functional area

3 months coaching

620 €

Kick-off meeting with personal trainer

Personal training and diet program

5 training sessions with personal

Personal trainers support and email tracking

6 months coaching

1003 €

Kick-off meeting with personal trainer

Personal training and diet program including updates

11 training sessions with personal

Personal trainers support and email tracking

3 months super coaching

1034 €

Kick-off meeting with personal trainer

Personal training and diet program

11 training sessions with personal

Personal trainers support and email tracking

Coaching class

79 €/hour

345 € / 5 hours

590 € / 10 hours

Personal training

We help you to achieve your goals whether they are big or small. On the left side there are our personal training packages. If you are not happy with these, we modify them to fit perfectly for you. If you have any questions, feel free to ask!

You can take contact to our personal trainer Milla!

milla@scrok.fi

+358 40 173 2018

 

Other

Prices are for individuals and users of exercise voucher.

Massage

40 € / 45 min

45 € / 60 min

65 € / 90 min

10 x card

79 €

Students and pensioners 69 €

Including access key

Access for every day at 5 am to 24 pm

Also accepted for group fitness class

GYm program + induction

80 €

Price is for members. For other the price is 138 €

Diet program + induction

80 €

Price is for members. For other the price is 138 €

One-time visit

10 €

Students and pensioners 8 €

during reception opening hours

Vouchers