Services

Memberships

SC ROK TRAIL – start your  journey with us with 2 months all inclusive period. After two months choose the best membership to go on. 

SC ROK TRAIL

49 € / 2 months

temporary

Access to gym every day 5 am to 24pm

Group fitness workouts

Workout program to gym (not personal)

Workshops

Sunbed

Inbody-measurement

SC ROK -member

49 €/mth

Access to gym every day at 5 am to 24 pm

Group fitness workouts

Sunbed

Infrared sauna

Inbody-measurement

Students and pensioners 39 €/mth

SC ROK -weekend member

14,90 €/mth

Access for Saturday and Sunday at 5 am to 24 pm

Including virtual classes

SC ROK -gym member

39 €/mth

Students and pensioners 29 e/mth

Access to gym every day at 5 am to 24 pm

Including virtual classes

SC ROK -weekday member

24,90 €/mth

Access for Monday to Friday at 5 am to 3 pm

Including virtual classes

3 months coaching

195€/month

6 meetings (1h workouts) with coach

Personal workout and diet program

Coach support and help to achieve your goals 

195€/month

COACHING LESSONS

from 59€/h
(when you buy 10 hours)

59€/h when you buy 10 hours

69€/h when you buy 5-9 hours

79€/h when you buy 1-4 hours 

Coaching lessons are possible to take personally, couples or small groups (max 4persons).

12 MONTHS COACHING

125€/month

 

20 meetings (1h workout) with coach

Personal workout and diet program with updates

Coach support and help to achieve your goals

125€/month

6 MONTHS COACHING

142€/month

10 meetings (1h workout) with coach

Personal workout and diet program with updates

Coach support and help to achieve your goals

142€/month

6 MONTHS COACHING SUPER

225€/month

20 meetings (1h workout) with coach 

Personal workout and diet program with updates

Coach support and help to achieve your goals

225€/month

Personal training

We help you to achieve your goals whether they are big or small. If there is no suitable training for you, we modify them to fit perfectly. Feel free to ask any questions!

You can take contact to our coach Milla

milla@scrok.fi

+358401732018

Other

Prices are for individuals and users of exercise voucher.

10 x card

79 €

Students and pensioners 69 €

Including access key

Access for every day at 5 am to 24 pm

Also accepted for group fitness classes (no booking before hand)

WORKOUT program + introduction

79 €

Price is for members. For other the price is 138 €

Diet program + introduction

79 €

Price is for members. For other the price is 138 €

One-time visit

10 €

Students and pensioners 8 €

during reception opening hours

Vouchers